Training Log Archive: Georgia

jogging into hagley and home again.

Tempo run around the hagley 5k circuit. Was a bit windy and with no one to shelter behind or pace myself off I thought I would be heading for a slower time. Luckily I could recall around where the k markers were so kept on track for 20min.

Many many hours of uni work today. I am regretting my commitment to the aus team....

C • You mean your commitment to the NZ team? 6

A very tough physical training. Ran up from the end of Albert Tce and then did Greigs hill interval/downhill o training. Only managed 4 of the loops as I was pretty hungry by the end of the thrid. A good idea for training up there though as I usually feel like I dont actually do any running when we have night training in the tussocks.

C • How come you don't feel you... 1

Wed night run with the guys. The valley tracks. Feeling a bit slow and sniffly still...Im a little worried that the shit is about to hit the fan with uni work and I am going to get myself sick just in time for aus.

A bit of a rush to fit these in today after uni.

"Long Red" at Waikari. Still not feeling the best. I think I need some more sleep and food.

C • are you not eating you anorexic? :P 4

C • More sleep.... 1

Very pathetic attempt to do some of the medium red. My heart and body just werent in it.