Training Log Archive: GeorgiaIn the 7 days ending Dec 26, 2009:
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Saturday Dec 26, 2009 #
Run 1:20:00 [3]
Very long run for Avonhead streets and parks!
Friday Dec 25, 2009 #
Run 30:00 [3]
Christmas morning run with Erin as always. Shes not too good for me yet... ;)
Thursday Dec 24, 2009 #
Road cycling 40:00 [3]
Out to Bowenvale and home again after work.
Run 1:10:00 [3]
Hot run up Bowenvale valley and down through Vic Park.
Wednesday Dec 23, 2009 #
Run warm up/down 30:00 [2]
Run intervals 15:00 [5]
Sunday Dec 20, 2009 #
Road cycling 1:20:00 [3]
Borrowed Mums roadbike. Easy ride up dyers pass along summit road and home again.