Training Log Archive: GeorgiaIn the 7 days ending Aug 8, 2009:
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Saturday Aug 8, 2009 #
Orienteering 30:00 [1]
Meaningless time for this weekends effort as very low intensity.
Thursday Aug 6, 2009 #
Mountain Biking (commute) 45:00 [2]
Orienteering 30:00 [3]
Nice run around Haswell Quarry. Mysterious mapping in a lot of places, but still enjoyed being able to run reasonably ok again.
Wednesday Aug 5, 2009 #
Mountain Biking 15:00 [3]
Daniel stopped and picked me up just before the hill :)
Run 54:00 [3]
Very cruisy run tonight but I was not in good form.
Tuesday Aug 4, 2009 #
Run 45:00 [3]
Actually felt ok today. But still coughing up all sorts of scary stuff. I think this run suceeded in removing all sickness from my body and from now I will be well.
Sunday Aug 2, 2009 #
Orienteering 1:24:33 [3]
A truly awful idea to run long red at Liethfield. Feeling crap.