Training Log Archive: GeorgiaIn the 7 days ending Mar 21, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 21, 2009 #
Run 30:00 [3]
Thursday Mar 19, 2009 #
Mountain Biking 40:00 [3]
Orienteering 35:00 [3]
Was feeling petty tierd by this stage. long day.
Wednesday Mar 18, 2009 #
Mountain Biking 40:00 [3]
Run 40:00 [3]
Easy we night run this week from takahe. Nice evening for it, im not looking forward to when we have to run in the dark!
Tuesday Mar 17, 2009 #
Run 30:00 [3]
Monday Mar 16, 2009 #
Strength and conditioning 25:00 [3]
Note
Going to have to go easy on the running to make sure my feet are good for Mt Lyford. Blister on my archilles has turned into a nasty split...Anyone got ideas on how to deal with this one?
Sunday Mar 15, 2009 #
Orienteering race 1:25:00 [3]
Mt Vernon club event (loving the amount of orienteering on at the moment) Unfortuantely not papo's best map, but a good mission around the hills all the same. Just what I was after for todays training
Mountain Biking 25:00 [3]
Rode home.