Training Log Archive: GeorgiaIn the 7 days ending Jan 17, 2009:
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Saturday Jan 17, 2009 #
Run 21:42 [5] 5.0 km (4:20 / km)
Orienteering 1:00:00 [3]
Contour only and team persuit
Friday Jan 16, 2009 #
Run 58:00 [3]
Port hills
Orienteering 20:00 [4]
At uni
Thursday Jan 15, 2009 #
Orienteering 1:30:00 [3]
Naseby again. Control hanging(HARD!!) then traffic lighting and knock out races
Wednesday Jan 14, 2009 #
Orienteering 45:00 [3]
Star relay and simplification on Gladbrook
Tuesday Jan 13, 2009 #
Orienteering 2:00:00 [3]
Naseby. Route choice, contours, relocation and control picking
Sunday Jan 11, 2009 #
Orienteering race 1:57:00 [4]
Wow