Training Log Archive: GeorgiaIn the 7 days ending May 31, 2008:
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Saturday May 31, 2008 #
Run warm up/down 10:00 [3]
Run tempo 46:42 [4]
Around the 10km marked track in Stockholm. Was in Stockholm to watch Per and Åsa run the marathon, I was on child minding duty
Thursday May 29, 2008 #
Mountain Biking 45:00 [3]
Carving up the forest to and from training. Got lost again and ended up in a completely different town....
Orienteering 31:00 [4]
Wednesday May 28, 2008 #
Run 50:00 [3]
Was going to be a long run but feeling wasted from yesterday so just cruised
Tuesday May 27, 2008 #
Orienteering race 43:00 [4]
Carved up
Run 1:00:00 [4]
Club training, with 6 hard 2min efforts
Monday May 26, 2008 #
Run 45:00 [3]
Sunday May 25, 2008 #
Mountain Biking 1:33:00 [3]
Good to spend a weekend on the mtb and give the body a bit of recovery time. Hit some good tracks today, got nice and muddy. Lots of trees down on the tracks from the snow last weekend though. Really beautiful ride.
C • Long 3