Training Log Archive: GeorgiaIn the 7 days ending Mar 22, 2008:
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Saturday Mar 22, 2008 #
Orienteering race (National Middle) 38:59 [5]
Stuff up on 1-ran before I had a plan, so by the time I did, the feature I was looking for had passed and I picked up a similar one later on. Then lost a lot of time by dumb indescion in my routes
Friday Mar 21, 2008 #
Orienteering race (National Sprint) 22:00 [5]
Lots of learning in this race. Bad route choices at the beginning but still managed to catch up on Rachel and Tineke, was in third just before 14 (yea, wasn't prepared for that!). Then got too excited and had major brain explosion. Had no plan going into 14, and had nothing to fall back on when I realised I was lost. Small chat to Neil afterwards helped a lot.
Wednesday Mar 19, 2008 #
Road cycling 40:00 [3]
Frantic commuting
Run 20:00 [3]
Frantic commuting after puncture to get to rogaine via moterway-electric fences-tresspassing-railway. O my god stress!
Monday Mar 17, 2008 #
Run warm up/down 20:00 [2]
Run intervals 21:00 [4]
At avonhead park. I was angry, it felt good to run
Sunday Mar 16, 2008 #
Road cycling 35:00 [2]
Orienteering 45:00 [3]
Putting out flags on controls close to tracks and collecting in.