Training Log Archive: GeorgiaIn the 7 days ending Feb 16, 2008:
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Saturday Feb 16, 2008 #
Note
(rest day)
So lazy and tierd
Friday Feb 15, 2008 #
Note
(rest day)
Thursday Feb 14, 2008 #
Mountain Biking 1:00:00 [3]
Out to Bottle lake, via bower ave through forest
Orienteering 1:15:00 [3]
Really good training tonight. Pairs exercise which involved some relocation and I tried to get some good control flow going. Tim had a few issues which slowed us down a lot.
Mountain Biking 40:00 [3]
Home again, turned into a bit of an epic training session
Wednesday Feb 13, 2008 #
Orienteering 58:20 [4]
Score event at Lyttleton, thigh pretty sore
Tuesday Feb 12, 2008 #
Road cycling 50:00 [2]
Easy spin around airport etc
Monday Feb 11, 2008 #
Note
(rest day)
Recovering from Waitangi and Erins 21st by pigging out on left overs and barely moving all day, not sure it the best way to recover but it felt great.
Sunday Feb 10, 2008 #
Orienteering race 59:39 [4]
Karepiro Beach. Wasnt really too fussed about this race. Tough physically and a dumb mistake on 5 from not concentrating I think