Road cycling warm up/down 31:00 [3]
From work out to bottle lake between shifts.
Run (terrain) 1:00:00 [3]
Better today still pretty snotty tho. Nice run through forest to sea and back again. Im so motivated at the moment for orienteering gunna have to start trainings again
Road cycling warm up/down 26:00 [3]
Back to work, better route choice this time.