Training Log Archive: GeorgiaIn the 31 days ending Mar 31, 2015:
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Tuesday Mar 31, 2015 #
Note
I did some walking around today and yesterday which was good. Quite a bit of time walking to and from meetings in the city. No issues with the Achilles hurting after or creaking. Might try a short jog tomorrow.
Run 15:00 [3]
Got bored so went for a wee jog. All ok.
Sunday Mar 29, 2015 #
Dragon boating/Waka Ama 30:00 [4]
Day 2.
Nothing special to note.
Nothing special to note.
Saturday Mar 28, 2015 #
Dragon boating/Waka Ama 30:00 [4]
Nationals in Auckland.
First two races felt absolutely terrible. Probably due to a week of actually doing no activity at all. Slowly started to feel better over the day.
First two races felt absolutely terrible. Probably due to a week of actually doing no activity at all. Slowly started to feel better over the day.
Wednesday Mar 25, 2015 #
Note
Have come to accept being on complete rest and am actually kind of enjoying it, although probably drinking too much beer as a result.
Main difficulty is that I can't actually identify anything as being wrong anymore as the creaking and pain have gone away entirely. More rest can't cause any harm though so I will continue to obey the doctors orders and continue to do pretty much nothing for another week or so. It will be quite difficult to stop myself running nationals though if there is no pain.
Main difficulty is that I can't actually identify anything as being wrong anymore as the creaking and pain have gone away entirely. More rest can't cause any harm though so I will continue to obey the doctors orders and continue to do pretty much nothing for another week or so. It will be quite difficult to stop myself running nationals though if there is no pain.
C • Pain 2
Monday Mar 23, 2015 #
Note
Doing nothing!
Tuesday Mar 17, 2015 #
Dragon boating/Waka Ama 1:00:00 [3]
Mountain Biking 1:00:00 [3]
No pain in the Achilles bit the horrible creaking sound seemed to come back after riding home. I did ride hard because it was raining and cold but shouldn't have been enough to cause any problems. Back to the physio tomorrow so hopefully some useful advise will be given.
Monday Mar 16, 2015 #
Note
(injured)
Starting to get quite worried/pissed off about this
Saturday Mar 14, 2015 #
Dragon boating/Waka Ama 45:00 [3]
South Island champs.
Wednesday Mar 11, 2015 #
Run 20:00 [3]
(injured)
Tuesday Mar 10, 2015 #
Dragon boating/Waka Ama 1:00:00 [3]
Lots of race starts and hard intervals. Felt ok. Didn't really feel that sensible to be doing intervals.
Mountain Biking 1:00:00 [3]
Archilles sore on the bike. Better get this sorted.
Sunday Mar 8, 2015 #
Note
(rest day)
Travel back to chch and the real world
Saturday Mar 7, 2015 #
Mountain Biking 45:00 [3]
Went for a cruise around Wanaka. Feeling surprisingly OK
Friday Mar 6, 2015 #
Note
(rest day)
Post godzone feeding and gear sorting
Thursday Mar 5, 2015 #
Kayaking 4:00:00 [3]
Will sort out this later
Wednesday Mar 4, 2015 #
Mountain Biking 25:00:00 [3]
Tuesday Mar 3, 2015 #
Kayaking 4:30:00 [3]
Monday Mar 2, 2015 #
Adventure 10:41:00 [3]
Mountain Biking 36:00:00 [3]
Sunday Mar 1, 2015 #
Tramping 27:14:00 [3]