Training Log Archive: GeorgiaIn the 30 days ending Apr 30, 2008:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Run warm up/down 10:00 [2]
Orienteering race (Tiomila) 1:05:00 [5] 8.2 km (7:56 / km)
Orienteering 48:00 [3]
Orienteering 1:15:00 [3]
Note
Mountain Biking warm up/down 30:00 [3]
Orienteering 45:00 [3]
Orienteering race (Uppsala Möte) 1:11:36 [3]
Run 50:00 [2]
Orienteering race (Rånnässtsfetten, relay) 1:04:02 [4]
Orienteering race (Lännasprinten) 30:34 [4]
Mountain Biking warm up/down 10:00 [2]
Orienteering 1:00:00 [3]
Orienteering intervals 50:00 [4]
Run (terrain) 1:40:00 [3]
XC ski 1:30:00 [1]
Run 29:23 [2]
Orienteering 1:07:00 [4]
Mountain Biking 45:00 [3]
Orienteering 37:00 [3]
Orienteering intervals 45:00 [4]