Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending Oct 21, 2020:

activity # timemileskm+mload
  Orienteering1 49:26 5.25(9:25) 8.45(5:51) 718289.2
  Run1 7:54 0.72(11:01) 1.15(6:51)1290.6
  Total1 57:20 5.97(9:36) 9.6(5:58) 719579.8

«»
0:57
0:00
» now
We

Wednesday Oct 21, 2020 #

5 PM

Run 7:54 intensity: (16 @1) + (31 @2) + (7:01 @3) + (6 @4) 1.15 km (6:51 / km)
ahr:148 max:171

Orienteering 16:45 intensity: (36 @1) + (1:49 @2) + (14:20 @3) 3.07 km (5:27 / km)
ahr:145 max:154

Orienteering 32:41 intensity: (6 @1) + (1:25 @2) + (16:01 @3) + (14:54 @4) + (15 @5) 5.38 km (6:05 / km) +71m 5:42 / km
ahr:164 max:181

« Earlier | Later »