Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending May 27, 2020:

activity	#	time	miles		km		+m	load
Run	1	5:16:58	23.45	(13:31)	37.75	(8:24)	1992	51334.5
Total	1	5:16:58	23.45	(13:31)	37.75	(8:24)	1992	51334.5

5:16

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Wednesday May 27, 2020 #

10 AM

Run 5:16:58 37.75 km (8:24 / km) +1992m 6:39 / km
ahr:152 max:188

Run from home up to the dam and then up to Dew Lakes. Over Dun Mt and down Dun trail. Good running up to the dam and back down the dun but otherwise a bit of a walk. Good day to be out in the hills.

Got caught by the closed pipeline track on the way up to the dam.

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