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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending May 24, 2020:

activity # timemileskm+mload
  Run1 1:35:40 9.7(9:52) 15.61(6:08) 31615963.8
  Total1 1:35:40 9.7(9:52) 15.61(6:08) 31615963.8

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Su

Sunday May 24, 2020 #

1 PM

Run 1:35:40 intensity: (1:15 @1) + (28 @2) + (1:22:53 @3) + (10:41 @4) + (23 @5) 15.61 km (6:08 / km) +316m 5:34 / km
ahr:160 max:185

Run into lake daniels. Sorry Greig I ended up stuck in chch catching up with family for a bit so couldn't get a longer run in.

Nice run into the lake. Fast trail and a good length. Big new, fancy and warm hut in there complete with operating fire and people staying despite the fact that the doc website and signs at the carpark say the hut is out of action.....

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