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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending Nov 29, 2018:

activity # timemileskm+mload
  Road cycling1 1:27:55 19.47(4:31) 31.33(2:48) 73414074.2
  Total1 1:27:55 19.47(4:31) 31.33(2:48) 73414074.2

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Th

Thursday Nov 29, 2018 #

6 PM

Road cycling 1:27:55 intensity: (5:22 @1) + (20:21 @2) + (49:49 @3) + (11:37 @4) + (46 @5) 31.33 km (2:48 / km) +734m 2:31 / km
ahr:149 max:191

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