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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending Apr 18, 2018:

activity # timemileskm+mload
  Run1 1:07:45 6.62(10:14) 10.65(6:22) 42611819.7
  Total1 1:07:45 6.62(10:14) 10.65(6:22) 42611819.7

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We

Wednesday Apr 18, 2018 #

6 PM

Run 1:07:45 intensity: (23:43 @3) + (41:24 @4) + (2:38 @5) 10.65 km (6:22 / km) +426m 5:18 / km
ahr:166 max:191

Trying to run for 1:07:47 each day....

Up the classic and down the Dun. The Bridle Path of Nelson.

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