Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending Feb 19, 2018:

activity # timemileskm+mload
  Road cycling1 42:01 10.97(3:50) 17.65(2:23) 1205567.0
  Total1 42:01 10.97(3:50) 17.65(2:23) 1205567.0

«»
0:42
0:00
» now
Mo

Monday Feb 19, 2018 #

6 PM

Road cycling 42:01 intensity: (34:35 @1) + (6:47 @2) + (39 @3) 17.65 km (2:23 / km) +120m 2:18 / km
ahr:121 max:156

Worked late and missed paddling. Easy recovery ride up the Maitai. Not much to report

« Earlier | Later »