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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tnipen

In the 7 days ending Jun 12, 2002:

activity # timemileskm+mload
  Running1 47:30 6.84(6:57) 11.0(4:19)38.0
  Orienteering1 45:20 3.82(11:52) 6.15(7:22)45.3
  Total2 1:32:50 10.66(8:43) 17.15(5:25)83.3

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Wednesday Jun 12, 2002 #

Orienteering 45:20 [5] 6.15 km (7:22 / km)

Orienteering in Fish Creek Park

Fish Creek Park West - Splits

Tuesday Jun 11, 2002 #

Running 47:30 [4] 11.0 km (4:19 / km)

Running down to bottom of Edworthy Park and back via the latter part of the Strathcona lap.

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