Gatineau B meet. Woods were much better than I remembered. Map quality was well ummm not any better than I remembered. Shoe lace broke about half way around the course and then it managed to weave its way out of my shoecompletely - so I ran the last third of the course trying not to run out of my shoe (which wasn't easy in that terrain). Longest orienteering race I've done in 2 years. Knee a fair bit sore now a few hours after the race. Not sure running 4 races on the NAOC weekend is a smart idea. Anyway, I ran some sections 'fast' but jogged and walked a lot more than I thought I would need too. A great weekend in the Nation's Capital. Ottawa is a nice city but I didn't see Alfredsson or Nevin which was disappointing. and despite how nice the city is courtesy of the NCC the Sens still suck.