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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mhayz

In the 7 days ending Nov 26, 2022:

activity # timemileskm+ft
  running4 4:04:00 14.5 23.34
  hike1 1:07:00
  weights1 30:00
  Total6 5:41:00 14.5 23.34

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Saturday Nov 26, 2022 #

running 1:07:00 [3] 7.26 mi (9:14 / mi)

Friday Nov 25, 2022 #

hike 1:07:00 [3]

Thursday Nov 24, 2022 #

running 1:01:00 [3] 7.24 mi (8:26 / mi)

Wednesday Nov 23, 2022 #

weights 30:00 [3]

Monday Nov 21, 2022 #

running 30:00 [3]

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