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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mhayz

In the 7 days ending Oct 8, 2022:

activity # timemileskm+ft
  running2 1:25:00 5.9 9.49
  weights2 50:00
  Total3 2:15:00 5.9 9.49

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Wednesday Oct 5, 2022 #

weights 25:00 [3]

Monday Oct 3, 2022 #

running 35:00 [3]

weights 25:00 [3]

Sunday Oct 2, 2022 #

running 50:00 [3] 5.9 mi (8:28 / mi)

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