Training Log Archive: mhayzIn the 7 days ending Aug 24, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Aug 24, 2019 #
hike 50:00 [3] +515ft
Friday Aug 23, 2019 #
mountain bike 45:00 [3]
Thursday Aug 22, 2019 #
road bike 50:00 [3] 16.4 mi (3:03 / mi) +620ft 2:57 / mi
weights 15:00 [3]
Wednesday Aug 21, 2019 #
mountain bike 45:00 [3]
Tuesday Aug 20, 2019 #
weights 30:00 [3]
mountain bike 50:00 [3] +510ft
Monday Aug 19, 2019 #
weights 30:00 [3]
Sunday Aug 18, 2019 #
mountain bike 1:10:00 [3] +1050ft