Training Log Archive: mhayzIn the 7 days ending Aug 17, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Aug 17, 2019 #
mountain bike 40:00 [3]
Friday Aug 16, 2019 #
mountain bike 40:00 [3]
Thursday Aug 15, 2019 #
mountain bike 45:00 [3]
Wednesday Aug 14, 2019 #
weights 30:00 [3]
road bike 39:00 [3] 14.3 mi (2:44 / mi)
Monday Aug 12, 2019 #
weights 30:00 [3]
Sunday Aug 11, 2019 #
mountain bike 40:00 [3]
road bike 48:00 [3] 14.3 mi (3:21 / mi) +580ft 3:14 / mi
weights 10:00 [3]