Training Log Archive: mhayzIn the 7 days ending Feb 9, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 9, 2019 #
xc ski 2:30:00 [3]
port orchard ski, snow shoveling
Friday Feb 8, 2019 #
running 55:00 [3]
Thursday Feb 7, 2019 #
running 33:00 [3]
Wednesday Feb 6, 2019 #
running 40:00 [3]
weights 40:00 [3]
Monday Feb 4, 2019 #
weights 30:00 [3]
Sunday Feb 3, 2019 #
mountain bike 1:05:00 [3] 8.5 mi (7:39 / mi) +200ft 7:29 / mi
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