Training Log Archive: mhayzIn the 7 days ending Dec 8, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Dec 8, 2018 #
mountain bike 1:20:00 [3]
Friday Dec 7, 2018 #
running 1:35:00 [3] +340ft
banner
weights 15:00 [3]
Thursday Dec 6, 2018 #
weights 35:00 [3]
Wednesday Dec 5, 2018 #
mountain bike 2:00:00 [3] 12.0 mi (10:00 / mi) +1660ft 8:51 / mi
lower quilicene with alex.
Tuesday Dec 4, 2018 #
running 45:00 [3]
Monday Dec 3, 2018 #
running 45:00 [3]
weights 40:00 [3]
Sunday Dec 2, 2018 #
running 57:00 [3]