Training Log Archive: mhayzIn the 7 days ending Sep 22, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Friday Sep 21, 2018 #
road bike 2:27:00 [3] 43.5 mi (3:23 / mi)
running 48:00 [3]
Thursday Sep 20, 2018 #
running 40:00 [3]
Wednesday Sep 19, 2018 #
weights 35:00 [3]
running 2:00:00 [3] 13.0 mi (9:14 / mi) +2150ft 7:59 / mi
green
Tuesday Sep 18, 2018 #
mountain bike 50:00 [3]
Monday Sep 17, 2018 #
weights 30:00 [3]
Sunday Sep 16, 2018 #
hike 2:10:00 [3] +1700ft
green
road bike 1:58:00 [3] 34.7 mi (3:24 / mi)