Training Log Archive: mhayzIn the 7 days ending May 5, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday May 5, 2018 #
running 1:30:00 [3] +880ft
prolog + trek 1 of Kulshan Quest.
kayak 2:16:00 [3]
mountain bike 1:02:00 [3] +1200ft
bike 1
running 2:10:00 [3] +1600ft
trek 2
mountain bike 2:33:00 [3] +1860ft
bike 2
Friday May 4, 2018 #
running 50:00 [3]
Thursday May 3, 2018 #
mountain bike 45:00 [3] +150ft
banner
weights 30:00 [3]
Wednesday May 2, 2018 #
mountain bike 3:10:00 [3] +2250ft
360
running 1:00:00 [3] +250ft
banner
Tuesday May 1, 2018 #
running 1:25:00 [3] +250ft
banner
Monday Apr 30, 2018 #
weights 30:00 [3]
Sunday Apr 29, 2018 #
hike 3:30:00 [3] 9.0 mi (23:20 / mi) +3700ft 16:48 / mi
mt rose