Training Log Archive: mhayzIn the 7 days ending Jun 24, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday Jun 24, 2017 #
road bike 3:08:00 [3] 54.25 mi (3:28 / mi) +2590ft 3:19 / mi
Belfair - victor loop
paddle 1:20:00 [3]
Friday Jun 23, 2017 #
mountain bike 1:25:00 [3]
banner
paddle 1:10:00 [3]
Thursday Jun 22, 2017 #
running 2:16:00 [3] 12.5 mi (10:53 / mi) +2200ft 9:20 / mi
green mtn
weights 25:00 [3]
Tuesday Jun 20, 2017 #
weights 35:00 [3]
paddle 50:00 [3]
running 25:00 [3]
Sunday Jun 18, 2017 #
road bike 2:26:00 [3] 40.3 mi (3:37 / mi)
mountain bike 55:00 [3] +220ft
banner
weights 15:00 [3]