Training Log Archive: mhayzIn the 7 days ending Apr 22, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 22, 2017 #
weights 30:00 [3]
Friday Apr 21, 2017 #
road bike 1:37:00 [3] 28.3 mi (3:26 / mi)
Thursday Apr 20, 2017 #
road bike 1:30:00 [3] 27.5 mi (3:16 / mi)
Tuesday Apr 18, 2017 #
road bike 1:10:00 [3] 19.4 mi (3:36 / mi)
Monday Apr 17, 2017 #
weights 35:00 [3]
running 50:00 [3]
Sunday Apr 16, 2017 #
mountain bike 1:00:00 [3]
mountain bike 40:00 [3]
on road