Training Log Archive: mhayzIn the 7 days ending Apr 15, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Apr 15, 2017 #
at ski 3:15:00 [3] +3200ft
Friday Apr 14, 2017 #
weights 35:00 [3]
mountain bike 1:05:00 [3]
360
Thursday Apr 13, 2017 #
running 47:00 [3]
Wednesday Apr 12, 2017 #
weights 35:00 [3]
running 47:00 [3]
Tuesday Apr 11, 2017 #
road bike 1:23:00 [3] 22.0 mi (3:46 / mi) +1590ft 3:32 / mi
Monday Apr 10, 2017 #
weights 35:00 [3]
Sunday Apr 9, 2017 #
hike 2:00:00 [3] +2000ft
smith rock