Training Log Archive: mhayzIn the 7 days ending Oct 15, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 14, 2016 #
running 1:00:00 [3]
Thursday Oct 13, 2016 #
weights 30:00 [3]
Tuesday Oct 11, 2016 #
weights 30:00 [3]
running 55:00 [3]
Monday Oct 10, 2016 #
mountain bike 1:00:00 [3]
long beach bike path
Sunday Oct 9, 2016 #
hike 1:45:00 [3] 6.0 mi (17:30 / mi)
long island to cedar grove