Training Log Archive: mhayzIn the 7 days ending Sep 24, 2016:
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Saturday Sep 24, 2016 #
paddle 1:55:00 [3]
island quest ar - roche harbor
mountain bike 2:15:00 [3]
running 55:00 [3]
Friday Sep 23, 2016 #
mountain bike 1:25:00 [3]
banner
Thursday Sep 22, 2016 #
weights 30:00 [3]
running 45:00 [3]
Wednesday Sep 21, 2016 #
running 45:00 [3]
Tuesday Sep 20, 2016 #
weights 30:00 [3]
Sunday Sep 18, 2016 #
hike 4:30:00 [3] 10.0 mi (27:00 / mi) +3520ft 20:15 / mi
lake ingals