Training Log Archive: mhayzIn the 7 days ending May 14, 2016:
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Saturday May 14, 2016 #
mountain bike 5:24:00 [3] 60.0 mi (5:24 / mi) +4670ft 5:02 / mi
stottlemeyer mtb race
Thursday May 12, 2016 #
mountain bike 50:00 [3]
weights 30:00 [3]
Wednesday May 11, 2016 #
mountain bike 2:05:00 [3] +1320ft
port gamble with alex
Tuesday May 10, 2016 #
weights 30:00 [3]
kayak 50:00 [3]
long lake necky double
running 33:00 [3]
run home from long lake
Sunday May 8, 2016 #
mountain bike 2:45:00 [3] +1550ft
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