Training Log Archive: mhayzIn the 7 days ending Feb 13, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 13, 2016 #
xc ski 1:15:00 [3]
Belgrade lakes
Friday Feb 12, 2016 #
mountain bike 1:15:00 [3]
port orchard road ride
Wednesday Feb 10, 2016 #
weights 45:00 [3]
running 30:00 [3]
Monday Feb 8, 2016 #
running 30:00 [3]
weights 40:00 [3]
Sunday Feb 7, 2016 #
xc ski 45:00 [3]
warm up and ski after
xc ski (skate ski) 50:15 [3] 15.0 km (3:21 / km) +800ft 3:06 / km
cabin creek race