Training Log Archive: mhayzIn the 7 days ending Aug 22, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 22, 2015 #
running 5:00:00 [3] 12.5 mi (24:00 / mi) +4665ft 17:44 / mi
Lillian ridge
Friday Aug 21, 2015 #
running 38:00 [3]
Jackson park
Thursday Aug 20, 2015 #
running 30:00 [3]
Jackson park
Wednesday Aug 19, 2015 #
paddle 1:16:00 [3]
blake island necky double
Tuesday Aug 18, 2015 #
road bike 1:13:00 [3] 22.3 mi (3:16 / mi) +1220ft 3:07 / mi