Training Log Archive: mhayzIn the 7 days ending May 23, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday May 23, 2015 #
mountain bike 3:00:00 [3] 30.0 mi (6:00 / mi) +1890ft 5:40 / mi
gig harbor street scramble
Friday May 22, 2015 #
mountain bike 54:00 [3] +480ft
easy Jackson park
weights 15:00 [3]
Thursday May 21, 2015 #
paddle 1:00:00 [3]
long lake necy double
Wednesday May 20, 2015 #
road bike 2:05:00 [3] 38.5 mi (3:15 / mi)
west side 16
Tuesday May 19, 2015 #
running 2:01:00 [3] 13.0 mi (9:18 / mi) +2130ft 8:03 / mi
green mtn
Monday May 18, 2015 #
mountain bike 1:40:00 [3] +1170ft
banner
weights 15:00 [3]