Training Log Archive: mhayzIn the 7 days ending Dec 6, 2014:
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Saturday Dec 6, 2014 #
orienteering 44:34 [3] 6.1 km (7:18 / km) +600ft 6:21 / km
coc steilacoom
running 15:00 [3]
Friday Dec 5, 2014 #
basketball 40:00 [3]
weights 50:00 [3]
Thursday Dec 4, 2014 #
running 35:00 [3]
Wednesday Dec 3, 2014 #
running 35:00 [3]
weights 15:00 [3]
Tuesday Dec 2, 2014 #
running 40:00 [3]
weights 15:00 [3]
Monday Dec 1, 2014 #
mountain bike 1:10:00 [3]