Training Log Archive: mhayz

In the 7 days ending Jun 7, 2014:

3:10

0:00

mountain bike 2:11:00 [3] +1270ft

bnaner

paddle 49:00 [3]

long lake double

running 2:06:00 [3] +1860ft

green mtn alternate rt

road bike 1:37:00 [3] 30.0 mi (3:14 / mi) +1780ft 3:04 / mi

port orchard hill loop

running 1:10:00 [3]

paddle 2:10:00 [3]

25 mile cg and west... didn't quite make it to stahikan

paddle 1:00:00 [3]

packraft entiat river