Training Log Archive: mhayzIn the 7 days ending Jun 15, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jun 15, 2013 #
paddle 1:39:00 [3] 7.5 mi (13:12 / mi)
blake island from manchester
mountain bike 1:06:00 [3] +400ft
jackson park
Friday Jun 14, 2013 #
running 1:12:00 [3]
jackson park madrona, blackberry trail
Thursday Jun 13, 2013 #
mountain bike 1:20:00 [3] +790ft
banner
paddle 49:30 [3]
long lake necky double
Wednesday Jun 12, 2013 #
running 1:13:00 [3]
jackson park, madrona, blackberry trail
Tuesday Jun 11, 2013 #
road bike 1:36:00 [3] 29.9 mi (3:13 / mi) +1250ft 3:05 / mi
beach drive loop
Sunday Jun 9, 2013 #
hike 3:00:00 [3] 8.5 mi (21:11 / mi) +2864ft 16:03 / mi
pot peak hike with erin