Training Log Archive: mhayzIn the 7 days ending Mar 30, 2013:
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Thursday Mar 28, 2013 #
running 1:00:00 [3]
30 min treadmill, 30 min flight deck
weights 30:00 [3]
10 min row machine
Wednesday Mar 27, 2013 #
road bike 40:00 [3]
weights 20:00 [3]
Tuesday Mar 26, 2013 #
weights 20:00 [3]
running 35:00 [3]
treadmill
Sunday Mar 24, 2013 #
running 35:00 [3]
hampster
weights 15:00 [3]