Training Log Archive: mhayzIn the 7 days ending Jan 26, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 26, 2013 #
dh ski 2:00:00 [3]
crystal 16 runs 18.5k vert
Thursday Jan 24, 2013 #
weights 35:00 [3]
road bike 40:00 [3]
trainer
Tuesday Jan 22, 2013 #
running 30:00 [3] 3.5 mi (8:34 / mi)
weights 30:00 [3]
Monday Jan 21, 2013 #
xc ski 1:50:00 [3] 16.0 mi (6:52 / mi) +984ft 6:30 / mi
gunn ranch trailhead - grizzly loop
Sunday Jan 20, 2013 #
at ski 4:00:00 [3] +3281ft
cougar mtn, gunn ranch trailhead - winthrop