Training Log Archive: mhayzIn the 7 days ending Jan 5, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 5, 2013 #
orienteering 47:00 [3] 5.3 km (8:52 / km)
pt defiance
running 15:00 [1]
warm up
Thursday Jan 3, 2013 #
running 15:00 [3]
treadmill
weights 45:00 [3]
Wednesday Jan 2, 2013 #
road bike (trainer) 30:00 [3]
trainer
Monday Dec 31, 2012 #
dh ski 2:00:00 [3]
silver mtn
Sunday Dec 30, 2012 #
xc ski 1:30:00 [3]
lookout pass