Training Log Archive: mhayzIn the 7 days ending Dec 8, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Dec 7, 2012 #
road bike 20:00 [3]
spin bike warm up
weights 50:00 [3]
everett class - card game workout
Wednesday Dec 5, 2012 #
orienteering 48:00 [3]
NOBA orienteering
Tuesday Dec 4, 2012 #
running 1:23:00 [3]
japanese gulch
Monday Dec 3, 2012 #
running 10:00 [3]
weights 1:05:00 [3]
everett class
Sunday Dec 2, 2012 #
mountain bike 1:12:00 [3] +1148ft
port orchard road ride