Training Log Archive: mhayzIn the 7 days ending Jun 9, 2012:
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Saturday Jun 9, 2012 #
mountain bike 4:53:00 [3] 60.0 mi (4:53 / mi) +6762ft 4:25 / mi
4th dimension echo valley race chelan
hike 1:00:00 [3] 4.0 mi (15:00 / mi) +794ft 12:38 / mi
hike up to echo ridge
Friday Jun 8, 2012 #
running 30:00 [3]
berthoud
Tuesday Jun 5, 2012 #
mountain bike 52:00 [3] +656ft
easy po ride
Monday Jun 4, 2012 #
paddle 1:53:00 [3]
long lake kayak
Sunday Jun 3, 2012 #
mountain bike 2:32:00 [3] +1949ft
port orchard hill loop plus banner trails