running 15:00 [3]
warm up
running 1:01:54 [3] 9.2 mi (6:44 / mi)
peaks to prairie - relay race. run into red lodge
road bike 2:09:23 [3] 46.8 mi (2:46 / mi) +1640ft 2:41 / mi
peaks to prairie - red lodge to absarokee to columbus
kayak 2:57:48 [3] 39.0 km (4:34 / km)
peaks to prairie