Training Log Archive: mhayz

In the 7 days ending Feb 25, 2012:

activity

time

miles

+ft

road bike

2:25:00

27.3

43.94

running

2:20:00

dh ski

2:00:00

weights

1:40:00

kayak

1:05:00

Total

9:30:00

27.3

43.94

3:05

0:00

kayak 1:05:00 [3]

manchester

running 45:00 [3]

weights 40:00 [3]

road bike 30:00 [3]

cross bike around neighborhood

road bike 20:00 [3]

trainer

weights 35:00 [3]

running 30:00 [3]

road bike 1:35:00 [3] 27.3 mi (3:29 / mi)

baby doll, beach drive to manchester, almost get side swiped, sedgwick, banner, long lake

running 1:05:00 [3]

weights 25:00 [3]

dh ski 2:00:00 [3]

whistler 13 runs 25k