Training Log Archive: mhayzIn the 7 days ending Jan 21, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jan 21, 2012 #
ski (touring) 1:00:00 [2] +656ft
ski around at hurricane ridge. lots of snow and windy.
Thursday Jan 19, 2012 #
hike 1:30:00 [1]
snow hike around the neighborhood
Wednesday Jan 18, 2012 #
hike 1:30:00 [1]
shoveling and playing in the snow. about 6 laps of wicked street skiing on salmonberry hill
xc ski 1:00:00 [3]
xc ski expedition around the neighborhood
Tuesday Jan 17, 2012 #
weights 35:00 [3]
running 30:00 [3] 3.5 mi (8:34 / mi)
Monday Jan 16, 2012 #
running 40:00 [3]
weights 40:00 [3]
Sunday Jan 15, 2012 #
kayak 1:50:00 [3]
sammamish slough