Training Log Archive: mhayzIn the 7 days ending Apr 16, 2011:
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Saturday Apr 16, 2011 #
kayak 1:20:00 [3] 9.0 mi (8:53 / mi)
yellowstone scout run from riverfront park
Thursday Apr 14, 2011 #
weights 20:00 [3]
Wednesday Apr 13, 2011 #
running 50:00 [3]
jackson park
Tuesday Apr 12, 2011 #
road bike 2:08:00 [3] 39.5 mi (3:14 / mi) +2428ft 3:04 / mi
beach drive, banner, ollala, long lake rd
weights 17:00 [3]
work
Monday Apr 11, 2011 #
kayak 1:37:00 [3]
long lake surf ski
Sunday Apr 10, 2011 #
kayak 30:00 [3]
wolochot bay