Training Log Archive: mhayzIn the 7 days ending Mar 19, 2011:
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Saturday Mar 19, 2011 #
mountain bike 40:00 [3]
west seattle ferry to alki
mountain bike 2:45:00 [3] +1739ft
alki street scramble
kayak 50:00 [3]
surf ski long lake
Thursday Mar 17, 2011 #
running 58:00 [3]
weights 45:00 [3]
Wednesday Mar 16, 2011 #
mountain bike 1:15:00 [3] +1099ft
issaquah to grand ridge rain
Tuesday Mar 15, 2011 #
running 54:00 [3]
weights 45:00 [3]
Monday Mar 14, 2011 #
kayak 20:00 [1]
roll practice
Sunday Mar 13, 2011 #
kayak 1:10:00 [3]
annaopolis