Training Log Archive: mhayzIn the 7 days ending Jan 22, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jan 22, 2011 #
running 15:00 [3]
warm up cool down
orienteering 42:42 [3]
shoreview park
xc ski 1:00:00 [3]
cabin creek
Thursday Jan 20, 2011 #
running 30:00 [3]
weights 45:00 [3]
Wednesday Jan 19, 2011 #
road bike 42:00 [3]
trainer
Tuesday Jan 18, 2011 #
running 1:00:00 [3]
jackson park
weights 35:00 [3]
Monday Jan 17, 2011 #
mountain bike 1:15:00 [3] +1083ft
steilacoom
Sunday Jan 16, 2011 #
mountain bike 1:25:00 [3]
jackson park